turmeric + ginger latte
This warming drink is one of my favourite cold-busting drinks. Although referring to it as a latte is a tad misleading as it is actually caffeine-free
(which makes it a great evening tipple). To increase its medicinal benefits, feel free to swap
the ground ginger for a teaspoon of freshly extracted ginger juice. The milk you use is completely up you. I opt for oat or almond milk.
1 teaspoon ground turmeric
½ teaspoon ground cinnamon
1/ 6 teaspoon ground ginger
250ml milk (of choice)
½ teaspoon honey, or to taste
1 Lightly toast the spices in a dry frying pan
for a couple of minutes, or until they start to
2 Remove from the heat and slowly add the milk, taking care of spluttering. Froth using an electric milk frother until bubbles form, then pour into a cup and enjoy.