Sunshine State and Sunset dips in Greater Fort Lauderdale Florida

Fort Lauderdale Florida, in all honesty never been on my bucket list of must travel locations. But then this trip happened. I am sitting on … Read more

Beach Yoga, Paddleboarding and Primavera Sound With Roxy

Travelling with one of my best friends and being able to call it work, what a dream. That pretty much sums up our flying visit to … Read more

Our Retreat, Growing and New Chapters

I recently went to Italy with Our Retreat on a beautiful week of Pilates and Yoga hosted by the brilliant Lottie Murphy and Emily Spriggs, … Read more