So as you guys are aware in January I decided to give my health a boost. As well as eating a healthy balanced diet I also decided too partner with Bioglan Superfood and their brand new weight wellness product called Skinny Greens help take the fuss out of healthy eating.

As I have mentioned many times I don’t believe in crash diets and take a very balanced approach to my food. Which is why I found Bioglan Superfoods the perfect product to help me on my healthy eating and living journey. Nutritionist Eve Kalinik, says; “Crash diets don’t work. An holistic and entirely balanced outlook on eating well and staying fit is the best way to keep yourself healthy & happy. Bioglan Superfoods Skinny Greens perfectly complements a well rounded approach towards healthy eating as it contains essential minerals and vitamins alongside active ingredients that can help to support a consistent and balanced attitude to weight management ”

So below I have broken down all three steps, including the products themselves, the ingredients and my feedback.

First step Greens Cleanse- The natural ingredients, including; milk thistle, dandelion and aloe vera are perfectly balanced and intended to help your body cleanse, detox and alkalise perfect for the after effects of the party season!

My thoughts?

• For a greens powder this was pretty tasty, the aloe vera flavour came through and I actually found myself sipping on this green powder mixed with water throughout the day. It had a smooth flavour and wasn’t bitter like many other greens powders

Second step Thermo Burn which you take for 14 days

• Containing superfoods, herbs and botanicals; garcinia, white kidney bean,cacao, cayenne, mucana, green coffee bean, liquorice ­ all famed for their for metabolism­ firing and energy boosting properties

My thoughts

• This was a lot stronger in taste and I could feel the cayenne pepper in my throat after I drunk it. That said it was drinkable and with all the brilliant superfoods I knew it was very good for me. This was less of a sip throughout the day more a down each morning. The best bit about the Thermo Burn was the energy it gave me, I really felt a boost after I drunk it. So found myself drinking it before a workout to give myself that boost of energy. A natural superfood pre workout :)

Third Step- Replenish Shake for 14 days

• A protein powerhouse, contains superpowered hemp, Sacha Inchi, Cranberry, Protein, Purple Carrot and Babobab and Goji too

My thoughts

• Again I was surprised at the taste, a really pleasant vanilla flavour. Although I believe this shake was meant for consuming as a snack I found that I enjoyed adding it to my morning smoothies to give it a protein kick. Also I avoid all whey protein so it was great to get a plant based protein source in a shake.

Overall I found all three elements easy to add into my everyday routine and they definitely helped bring in more nutrients and superfoods into my diet. In fact I like both the Green Cleanse and Replenish Shake that I will be stocking up on them and adding them into my health routine.

For more information visit w​ww.skinnygreens.co.uk​ Skinny Greens is available exclusively in Holland and Barrett stores. Greens Cleanse is £19.99 and Thermo Burn and Replenish shake are £24.99