Tag Archives: TheNutritionista

Beach Yoga, Paddleboarding and Primavera Sound With Roxy

Travelling with one of my best friends and being able to call it work, what a dream. That pretty much sums up our flying visit to Barcelona with Roxy. Me and Lottie Murphy my forever favourite exploring buddy set off for … Read more

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Our Retreat, Growing and New Chapters

I recently went to Italy with Our Retreat on a beautiful week of Pilates and Yoga hosted by the brilliant Lottie Murphy and Emily Spriggs, this new location marked a new chapter for not only Our Retreat but for myself … Read more

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Travelling and Home Comforts

I love Travelling, but I also love home comforts. I think the two battle each other in my mind a lot. The side of me that wants to be constantly exploring and on beaches. Then the other who loves being … Read more

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Here’s to another four years…

What is it about new shoes and new kit that makes you just want to get out and workout? Well that’s been me, I fell head over heels in love with my new Nike Reacts…I mean just look at them. … Read more

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