Tag Archives: Fitness

Sunshine State and Sunset dips in Greater Fort Lauderdale Florida

Fort Lauderdale Florida, in all honesty never been on my bucket list of must travel locations. But then this trip happened. I am sitting on my night flight back as I write this (my favourite time to write as hello … Read more

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Here’s to another four years…

What is it about new shoes and new kit that makes you just want to get out and workout? Well that’s been me, I fell head over heels in love with my new Nike Reacts…I mean just look at them. … Read more

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My Four Year Relationship with Running and New Goals.

A few months ago I shared with you all my running story, when my breakthrough running moment was and what running meant to me. It was really incredible to look back at where my relationship with running began and where … Read more

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Working Out & Fuelling My Body

  Working out for me is an essential part of my routine and life. I love exercise as its what helps me switch off. I move for my mind.Exercise is not for ‘aesthetics’ for me anymore its what makes me … Read more

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