Tag Archives: Workout

Sunshine State and Sunset dips in Greater Fort Lauderdale Florida

Fort Lauderdale Florida, in all honesty never been on my bucket list of must travel locations. But then this trip happened. I am sitting on my night flight back as I write this (my favourite time to write as hello … Read more

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My Pilates Teacher Course, my honest feelings and what’s next?

So if you have read my blog for a while or been following on ze social media you would of seen I had been doing my Pilates teacher qualification for what seems like forever.  And last month I PASSED which … Read more

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My Four Year Relationship with Running and New Goals.

A few months ago I shared with you all my running story, when my breakthrough running moment was and what running meant to me. It was really incredible to look back at where my relationship with running began and where … Read more

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Working Out & Fuelling My Body

  Working out for me is an essential part of my routine and life. I love exercise as its what helps me switch off. I move for my mind.Exercise is not for ‘aesthetics’ for me anymore its what makes me … Read more

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