Tag Archives: Workout

Understanding My Body

The more we understand our bodies and cycles the better right? An area not often discussed, but after opening up the discussion on my Instagram about my PCOS and many issues with hormones I have spoken to so many women … Read more

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For the days you just don’t wanna go outside…

The whole of January amiright?! If you are like me and struggling to get out of bed and back into the routine of working out. Not helped by the dark mornings, cozy beds and very chilly temperatures. I always find … Read more

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LA where I stayed and the different areas

So did you know I went to LA?! Not sure I mentioned it on the gram? A few photos here and there. Of me doing everything LA that’s possible to do in 2 weeks. That happened. So I know I … Read more

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LA’s best foodie hangouts

LA knows how to do healthy food, it’s pretty much the original green juice and smoothie hangout. So when I was planning my trip it basically revolved around brunch and food….because brunch is life right!! The choice was pretty mind … Read more

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