Tag Archives: Fitness

Understanding My Body

The more we understand our bodies and cycles the better right? An area not often discussed, but after opening up the discussion on my Instagram about my PCOS and many issues with hormones I have spoken to so many women … Read more

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For the days you just don’t wanna go outside…

The whole of January amiright?! If you are like me and struggling to get out of bed and back into the routine of working out. Not helped by the dark mornings, cozy beds and very chilly temperatures. I always find … Read more

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House of Fit in Marrakech with FitBit UK

Moroccan sunshine…..Beautiful Villa…Delicious food and nutritionist on hand….Fitness and yoga every day….Great team. Check, check CHECK. What a dreamy combination am I right? Well that was the exact recipe for the #HouseofFit retreat in Marrakech I recently attended with Fitbit UK. … Read more

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Bringing a slice of paradise to my home…

Funny thing about getting the travel bug, you never feel like anywhere is properly home. Houses and rooms aren’t ‘home’ to me. I haven’t felt that homely feeling for years. I can’t wait to one day live in a house … Read more

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