Tag Archives: fitnesstravel

My Healthy Flying Essentials

Posted on 4th July 2016 by admin

Solo flying is something I only started doing last year, but I can honestly say I love flying by myself. There is something empowering about arriving at an airport by yourself and boarding a plane then a few hours later … Read more

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Escaping to Catalonia with Kimberly Parsons and The Yoga Kitchen

Posted on 29th June 2016 by admin

Its funny I have really struggled to write this blog post, I think this is purely down to the fact I had such a wonderful few days in Catalonia on this retreat I can’t physically put it into words. Or … Read more

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The Body Camp Ibiza- A Holistic Lifestyle Transformation

Posted on 20th June 2016 by admin

What kind of retreat is The Body Camp Ibiza The Body Camp Ibiza is a ‘Holistic Lifestyle Transformation’ meaning that this is an all encompassing retreat which focuses on mind and body. On my Ibiza travels I was lucky enough … Read more

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Tips for Beating the Post Holiday Blues

Posted on 19th June 2016 by admin

Holiday blues….the awful feeling of impending doom when you arrive back in the UK and the sky is cloudy and the prospect of a full inbox and upcoming deadlines awaits. I love nothing more than travelling and feeling the sun … Read more

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