Tag Archives: fitnessretreatblog

My Four Year Relationship with Running and New Goals.

A few months ago I shared with you all my running story, when my breakthrough running moment was and what running meant to me. It was really incredible to look back at where my relationship with running began and where … Read more

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Los Angeles hiking and fitness classes

LA the land of green smoothies, soul cycle, hiking and general fitness queens. So naturally on our LA trip we tried to fit in the odd bit of fitness when we could. I am a self confessed hiking lover so … Read more

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Working Out & Fuelling My Body

  Working out for me is an essential part of my routine and life. I love exercise as its what helps me switch off. I move for my mind.Exercise is not for ‘aesthetics’ for me anymore its what makes me … Read more

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The Unexpected Winter Sun Location

So last week I spent a seven days holidaying and relaxing the hell out in La Palma Canary Islands. I am going to be honest with you, I had never given any thought to the Canary Islands as a holiday destination before. … Read more

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