Tag Archives: fitnessretreatblog

Understanding My Body

Posted on 21st February 2018 by admin

The more we understand our bodies and cycles the better right? An area not often discussed, but after opening up the discussion on my Instagram about my PCOS and many issues with hormones I have spoken to so many women … Read more

Posted in Health, Lifestyle | Tagged , , , , , , , , , , , , , , , , , , | Comments Off on Understanding My Body

Promises to myself for my next year / AD

Posted on 15th February 2018 by admin

*This post includes a link to a blog post that was a paid partnership with Virgin Care Private. With my birthday around the corner I have been thinking about what I want my 26th year to include. What am I … Read more

Posted in Fitness, Health | Tagged , , , , , , , , , , , , , , , , , , , , | Comments Off on Promises to myself for my next year / AD

The Perfect UK Escape…say hello to Bath

Posted on 7th February 2018 by admin

Bath I love, Bath I do, when we are apart my heart thinks only of youuuuu (my ode to Bath, to be read in a singing voice obvs) So I love Bath, I think you get the jist. I recently … Read more

Posted in Lifestyle, Travel | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Comments Off on The Perfect UK Escape…say hello to Bath

Girls Getaway & The Importance of Taking some Time Out

Posted on 31st January 2018 by admin

There is nothing better than time with my girls, for me spending time with my best friends not only makes me feel so happy and content but I feel like its an essential part of my life and balance. I … Read more

Posted in Travel | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Comments Off on Girls Getaway & The Importance of Taking some Time Out